Skip to content

Fishing reports, in-store events, and advice you can trust.

Get on the Lost Coast list for emails you'll look forward to reading. Community drives everything we do, and this is your way to stay in the loop.

Your email is safe with us. By joining, you confirm that you have read our privacy policy.

Cart

Your cart is empty

Continue shopping
Winding river through a mountainous landscape

Golden Stonefly Nymph

Characteristics:

  • Color: Golden-Olive / Brown Mottled
  • Antennae: 2
  • Tails: 2
  • Legs: 6
  • Size: 22-38mm

During the larval stage, which commonly lasts anywhere from 1 to 3 years, golden stoneflies spend the balance of their time using their powerful legs and low center of gravity to cling to the rocky bottoms of small to large rivers and spring creeks with moderate to fast flow rates.

During its nymph life stage, these crawlers are most commonly found in the medium to fast water of riffles and higher energy current seams. Prior to and during a hatch, these medium-to-large sized nymphs can also be found in low energy backwaters, eddys, and other shallow streamside environments. Golden stonefly nymphs thrive among the cool, well-oxygenated water of rocky riffles and these nymphs are most vulnerable to trout when they are either swept up by strong currents or when they leave their rocky homes to hatch into winged adults from the safety of the shoreline.

Their swimming ability is quite weak and these nymphs expose themselves by making adventurous crawling trips away from safety just before emergence and subsequent on-land hatching. Golden stones are an important hatch on many rivers in North America, and in the west, they are often associated with the prolific hatches of the giant salmonfly, which generally precede the hatches of the golden stonefly. These easily distinguishable nymphs are available to trout throughout the waters of North America on a year-round basis and commonly hatch from morning to evening hours.

Fishing Tactics

Standard nymphing tactics are the best way to imitate the golden stonefly nymph.  Try high sticking or dropping this nymph under an indicator and focus on fishing the edges of color change, current change, or fishing the banks.

Our Favorite Golden Stonefly Nymphs

Filters

Price
to
Brand
Application
Body of Water
Target Species
Fly Size
Bead Head Squirrel Nymph
Sale price$ 3.50
BH Biot Epoxy StoneBH Biot Epoxy Stone
Sale price$ 3.50
Biot Epoxy Stone Jig
Sale price$ 5.55
Micro Stonefly
Sale price$ 3.25
(5.0)
Olsens Straggle Stone BL
Sale price$ 3.50
Poxyback Biot Golden Stone
Sale price$ 3.25
Poxyback Dark Stone
Sale price$ 3.25
Restless StoneRestless Stone
Sale price$ 2.95
Stone Daddy
Sale price$ 4.35
T.J. HookerT.J. Hooker
Sale price$ 3.25
Tungsten Golden Stone
Sale price$ 3.25
Tungsten Pat's Rubber LegsTungsten Pat's Rubber Legs
Sale price$ 2.95
Tungsten Terminator StoneTungsten Terminator Stone
Sale price$ 3.25
Tungsten Trout Retriever Yellow Lab
Tungsten Yellow Sally
Sale price$ 3.25
Two Bit Golden Stone Nymph
Sale price$ 3.55

Filters

Sort by
Price
to
Brand
Application
Body of Water
Target Species
Fly Size